How to stop hair loss

How to stop hair loss

Hair loss tips

How to stop hair is a big question across the globe.  Today we see is one of the big issues which is troubling people at young age.  There is no difference between country, age, sex etc., all kinds of people are facing the issue.  Hair loss issue is impacting a lot on people physically, mentally and psychologically.

Reasons for hair loss and bald head

There are so many reasons for hair loss.  However we discuss more popular and important hair loss reasons in this blog/article. 

Physical and emotional Stress – feeling stress is one of the major reasons creates hair fall issues

Heredity – One of the mains hair loss reasons is heredity.  If parents and grandparents are suffering from hair loss issues there are more chances to lose hair as a family possessions.

 Chronic diseases – If one is suffering from chronic diseases like diabetes, skin diseases there are higher chances of suffer from hair loss.  As these diseases affect on our blood circulation conditions. As a result hair follicles will die soon and create hair thinning issues and eventually leads to bald head in early age, particularly in male it is high.

Thyroid – Thyroid is one of the reasons helps to thin hair or hair loss.  Anyone suffers from hyper or hypo thyroid it supplies extra or less hormones to body.  Due to this there are chances of losing hair if not received hair treatment at right time.

Diet – Irregular and imbalanced diet causes to hair loss.  Because body receives less nutrients and insufficient food.  There are high chances of losing hair.  People who are not good at their diet must be very careful.

Hair styles and fashion – frequent combing, using multiple and frequent hair styling tools impacts on hair.  Excess Oils, gels, shampoos and  colours leads to hair loss.

Labour, Menopause - delivery and menopause stages affects to hair loss in women. 

Anemia – Anemia is kind of health disorder develops because of low iron intake through food.  Because of this hair becomes weak and start falling.

Protein deficiency -  Our hair is made with keratin (a kind on protein).  If we don’t take proper food with good proteins.  Due to insufficient proteins you lose hair.

Medicines and treatments – using more medicines and therapies results of hair loss.  For instance birth control medicines, chemotherapy resulted hair loss in many people particularly in female.

How to stop hair loss

Hair is very important for physical appetence and also it brings more confidence in person.  For anyone to survive in the society confidence is best weapon.  Now let us learn some important and very useful treatments to safeguard our beautiful hair.  Treating hair at right time is very much benefited than wrong time.

Hormone imbalance – Need to visit doctor if notice excel hair fall.  As hormone imbalance need to be corrected at right time.  By taking medication as per doctor advise will result stopping of excess hair fall.

Thyroid issues – Frequent tests to be done from age 35 onwards regarding thyroid issues.  Thyroid imbalances need to be treated properly on diagnose as per doctor advise.  By doing so we can control hair thinning and hair loss issues.

Anemia and bad blood – by taking proper medication on identifying anemia related issues helps to have better control of further losing hair.

Stop extra medication – Until unless doctor advise avoid excess medication, pills etc.,  because excess medication results hair loss.  By reducing excess medicines it is possible to control hair loss in better way.

Avoid stress – If you are facing any job related, personal, family kind of issues will lead to either stopping hair growth are start falling hair.  So whatever the way it is possible avoid extra stress.  If need take some counselling or join meditation, yoga kind of trainings.  You will see good results on your hair re-growth.

Laser treatment – Laser treatment clears the scalp and skin issues.  It cleanses from the roots of the hair.  It done properly it is one of the solutions you can go for it.  But bit costly matter.

D vitamin – D vitamin is one which needs for hair growth and hair fall control.  If you are not getting D vitamain naturally from sun light. We advise you to go for medication as prescribed by doctor/ physician.

Best natural treatments for hair loss, bald head (Home treatment for hair loss control)

·         Take frequent head bath like every alternate days

·         Use soap nuts, shikakai powder for frequently

·         Use ayurvedic, herbal shampoos instead of artificial or chemical blended shampoos.

·         Massage your hair and scalp frequently to improve blood circulation.  At least thrice a week.

·         Mix amla pulp with lemon juice.  Apply on scalp and leave it for overnight and take head bath with any natural shampoos. 

·         Onion juice is rich in sulphur, which helps to improve your hair growth and control hair loss. Apply on scalp thrice a week.

·         Food and nutrition is very ultimate solution for hair fall.  Consume naturally rich in nutrition as it always helps to improve in hair growth.

·         Increase protein food like milk, fish, chicken, eggs etc., it will have good result.

We believe that our article on hair loss is useful to you.  Will also bring similar articles on different health issues and will put our efforts to bring best solutions for your health issue.